Each day, watch a short, informative video lessons and try new mindfulness practices based on the latest research into how to change behaviours. Looking to do more? You can use these mindfulness exercises at any time – or as often as possible! Some are locked until you reach a point in the program where you will have the background to use them effectively. The Unwinding Anxiety app further supports journaling and community support. Keeping a journal of your experiences is a helpful tool for unwinding old behaviors and supporting new habits. You will also receive expert feedback as well as suggestions from the community. You can also join the discussion about specific topics, ask questions and support along their path. If you are someone who is suffering from anxiety, then the Unwinding Anxiety app is just the perfect app for you. The Unwinding Anxiety app will help you to relax your mind.
You can download the Unwinding Anxiety app on your iOS device using the TutuApp. The TutuApp is your one-stop app-store for downloading apps and games of your choice. With the TutuApp, you can download multiple apps and games without compromising with the downloading speed. The TutuApp ensures that all the apps and games which are available here are totally safe to be downloaded and installed. The next time when you want to download an app or game, just go ahead and use the TutuApp for downloading and installing apps and games which are not available in the official app-store.
Download Unwinding Anxiety from TutuApp
- Download TutuApp from Safari browser and wait for the downloading process to be completed.
- Navigate to Settings >> General Settings >> Device Management.
- Tap on “Trust TUTUApp”.
- Install and run TUTUApp on your device.
- In the search bar of the app, type “Unwinding Anxiety” and tap on the search button.
- Download Unwinding Anxiety